Kelly Casanova

Hometown: Englewood, NJ
Age: 31
Occupation: Customer Success Manager – SaaS
Member since: August 2017


How would you describe The Fit Factory- what has your experience here been like?
It is a place where you are encouraged and motivated to work hard and try your best, while still having fun. It truly feels like a community of people supporting you to reach your own personal goals.


What is your favorite thing about the gym?
The workouts are always great and challenging. Even at 6am, the energy is high with everyone feeding off of each other.


What is your favorite exercise? Least?
Favorite is hard, but my least favorite is probably rope slams, but I know that they are a necessary evil  🙂


What advice would you give people just getting started with us?
Don’t give up and keep going. The workouts are challenging, but taking it one day at a time, you will reach your goals. Even if you’re sore, come back. The other members are encouraging no matter what the difference in fitness levels are.


The trainers are amazing! They push you to your max and then some. The members are friendly and welcoming. During class you may feel exhausted towards the end, however when you leave, you feel like a million bucks along with everyone else that you spent the past hour with.


Anything else you would like to add?
You guys are awesome! My favorite workout of the week is always when I workout with you guys!
By |2018-01-29T18:47:18+00:00January 29th, 2018|Members|